0 First City CrossFit – CrossFitView Public WhiteboardSplit JerkMetcon (Time)For Time10, 9, 8, … 1 OHS 135/95 Row 100 Meters12/27/142014-12-272014-12-27https://firstcity.fit/wp-content/uploads/2024/04/header-logo4.pngFirst City Fitnesshttps://firstcity.fit/wp-content/uploads/2024/04/header-logo4.png200px200pxLeave a Comment Cancel replySave my name, email, and website in this browser for the next time I comment.