Carol and Michelle doing Box Jumps, NYE 2013
First City CrossFit Monterey California
The workout for Tues. Dec. 31st, 2013
Complete for Time
Run 400m
20x Box Jumps
13x KB Swings
20x Wall Balls
13x Burpees
Run 400m
20x Box Jumps
14x KB Swings
20x Wall Balls
14x Burpees
Run 400m
The workout for Tues. Dec. 31st, 2013 – First City CrossFit – Monterey, CA2013-12-312015-11-11https://firstcity.fit/wp-content/uploads/2024/04/header-logo4.pngFirst City Fitnesshttps://firstcity.fit/wp-content/uploads/2024/04/header-logo4.png200px200px
