Main – CrossFit

Metcon (Time)

Complete 10 Rounds for Time of
Farmer Carry ( 35#x2 / 26#x2)
5x push ups
10x russian twists (20#/14#)
20x mountain climbers

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Start typing and press Enter to search