Main – CrossFit
Split Jerk (5×1)
Metcon (AMRAP – Reps)
In 10 minutes complete as many rounds as possible of
4x turkish get-ups (26/18)
6x burpees
8x goblet squats (53/35)
In 10 minutes complete as many rounds as possible of
4x turkish get-ups (26/18)
6x burpees
8x goblet squats (53/35)