First City CrossFit Monterey California
The workout for Wed. Jan. 15th, 2014
The Whiteboard
As many rounds as possible in 10mins of
10x over-the-bar burpees
10x goblet squats
10x pull-ups
The workout for Wed. Jan. 15th, 2014 – First City CrossFit – Monterey, CA2014-01-182014-01-18https://firstcity.fit/wp-content/uploads/2024/04/header-logo4.pngFirst City Fitnesshttps://firstcity.fit/wp-content/uploads/2024/04/header-logo4.png200px200px